Log Sauna House Juliet, 44mm, 2.7 x 2.3, 4.5 m²

“Juliet” is designed for 6 people and has many beneficial properties, both for physical and psychological well-being. Here are some of the main advantages of the sauna:

• Detoxification: Sweating abundantly in the sauna helps to cleanse the body of toxins.
• Stress reduction: The heat reduces tension, and helps to reduce stress.
• Muscle relaxation: The hot environment helps to relax muscles, reduce pain, and promote faster recovery after physical activity.
• Improves the skin condition: Heat encourages pore opening and can improve your skin condition, giving it a healthier appearance.
• Boosts immune system: Regular sauna visits can strengthen the immune system, increasing the body’s resistance to infections.
• Improves circulation: Heat promotes blood circulation, improves heart function, and can help control blood pressure.
• Psychological benefits: Sauna can be a great place for relaxation and meditation, positively affecting psychological well-being.
• Healthy sleep: Sauna heat can help relax the body and mind, making it easier to fall asleep and resulting in deeper sleep.

Nevertheless, it is important not to forget that sauna use should be done responsibly, especially for those with various health problems. Before starting regular visits, it is advisable to consult with a doctor.